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Simply West Coast
Hand cut fillets of tender Pacific Sole, lightly seasoned and battered for a satisfying crunch. A guaranteed family favourite!Net Weight 454 g 16 ozFeaturesOcean Wise® wild caught, sustainable seafood7 – 9 filletsLight & crispy, gluten free batterDirectionsCook from frozen only. Conventional Oven.Preheat oven to 450°F (232°C)Place battered fillets in a single layer onto a non-stick tray.Bake on middle oven rack for 18 to 21 minutes or until fish are golden and crispy. Turn half-way.Ingredientssole, yellow corn flour, canola oil, water, modified corn starch, rice flour, salt, baking soda, disodium dihydrogen diphosphate, garlic powder, onion powder, xanthan gum.