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Wild Sole Fillets (8 x 454g per box)

Simply West Coast

Regular price $100.00

Shipping calculated at checkout.

Hand cut fillets of tender Pacific Sole, lightly seasoned and battered for a satisfying crunch. A guaranteed family favourite!

Net Weight 454 g 16 oz


Ocean Wise® wild caught, sustainable seafood
7 – 9 fillets
Light & crispy, gluten free batter


Cook from frozen only. Conventional Oven.
Preheat oven to 450°F (232°C)
Place battered fillets in a single layer onto a non-stick tray.
Bake on middle oven rack for 18 to 21 minutes or until fish are golden and crispy. Turn half-way.


sole, yellow corn flour, canola oil, water, modified corn starch, rice flour, salt, baking soda, disodium dihydrogen diphosphate, garlic powder, onion powder, xanthan gum.